Mains Baked Salmon Fillets with Courgette Ribbons, Cannellini Beans & Lemon Oil Dressing Posted on August 5, 2025August 7, 2025 By Becky As a general rule when it comes to what I eat I tend to steer to the side of all things low(er) carb, as I’ve found that since doing so I feel more energetic, less bloated, plus weigh nearly a stone less than I did pre-children. After our holiday a… Read more
Health and Fitness The importance of de-stressing Posted on June 7, 2016August 13, 2021 By Becky In my last blog post I mentioned that we’d had a lot going on and I was feeling rather stressed and overwhelmed, which has left me precious little time to concentrate on this blog and even just manage some day to day bits and bobs that I usually wouldn’t bat… Read more
Health and Fitness Tips for staying healthy over the winter period Posted on January 11, 2016June 15, 2025 By Becky Like many folk, January is the time of year that we start to focus on our goals for the year, as well as the health of ourselves and our families. After a month of stuffing myself with booze and largely beige food (damn you, cheese and cracker addiction), I am… Read more
Health and Fitness Ditching Booze – 6 weeks in Posted on November 3, 2014May 2, 2025 By Becky 6 weeks ago I wrote THIS post about how I was going to give up alcohol indefinitely, and at the very least, give up getting tres boozey on a weekend, so I can lead a less hungover, healthier and ultimately more productive life. Well, throughout that time I have begun… Read more