In my last blog post I mentioned that we’d had a lot going on and I was feeling rather stressed and overwhelmed, which has left me precious little time to…
Like many folk, January is the time of year that we start to focus on our goals for the year, as well as the health of ourselves and our families.…
6 weeks ago I wrote THIS post about how I was going to give up alcohol indefinitely, and at the very least, give up getting tres boozey on a weekend,…
As a general rule when it comes to what I eat I tend to steer to the side of all things low(er) carb, as I’ve found that since doing so…
