Why You Should Never Apologise For Your Period

Having a period can sometimes be messy and inconvenient. Other times they’re painful and annoying. But whatever they are, there is one thing that they’re not: shameful.  Unfortunately, some of us can fall into the…

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5 Surprising Benefits of CBD Oil

Whilst historically many people were perhaps wary of the use of cannibis in terms of use for health and wellbeing, more and more doctors, scientists and health professionals are becoming increasingly convinced by the benefits…

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SMOK NFix Pod Mod Kit – simple design but superb technology

Few vapers will deny that the SMOK NFix Pod Mod starter kit is one of the most advanced but user-friendly vaping pod mod systems that will be available in a while. If you recently get…

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Making Fitness Fun

Most people want to get fitter but finding the motivation can be tricky. If you see exercise as a chore or you dislike going to the gym, you might assume that being fit simply isn’t…

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Off the rack – how to choose reading glasses

Getting your eyes checked on a regular basis is advisable. Not only can an optician give you a correct prescription for reading glasses (see here if you need a new pair of reading glasses), but…

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