6 Reasons pets can improve your health

Have you ever noticed that you feel happier when you’re around your pet? After a stressful day, the wave of calm you feel when you encounter a wagging tail isn’t just your imagination. Many studies…

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The Lifestyle Changes You Can Make That Will Have A Huge Impact

We are fast appraising the end of another year, and it doesn’t seem possible to think that Christmas is just around the corner, and then the new year will be upon us! It feels like…

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Top dentist-recommended Oral Health Tips

We all know how important it is to maintain a proper oral hygiene routine and to keep our teeth and gums healthy, but there are some vital things to consider when it comes to your…

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#Ad How to protect your baby’s health – before they’re even born

It sounds too good to be true, doesn’t it? As parents, we all want to protect our babies. We dread the thought of something bad happening to them and even when our babies aren’t babies…

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How to look after your health as a busy parent #Ad

Today it hasn’t gone unnoticed by myself that it’s World Sleep Day, and when you’re a parent, sleep (or rather decent sleep) is one of the things that we get so used to not having…

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