As parents of children who are sporty and who do several sporting activities now, one of the most satisfying things to see come of the end of 2018 is their rapid progress in the pool this year. Since ...
Health and Fitness
10 Tips to Protect Your Hearing
In most cases, once you have damaged your hearing it’s irreversible, so it’s a good idea to look after your ears to avoid any damage or potential hearing loss. To find out how you can better protect ...
A week of more purposeful evenings
I don't know about you, but it seems that whether you have kids or not, and work full time/ part time/ whatever, life is pretty knackering. Fabulous, mostly, but knackering, most definitely. And I'm ...
#LearnToSwim with Swim England and WIN a year of swimming lessons for your child!
As my regular blog readers will know, we have been working with Swim England over the past year to promote the importance of learning to swim, and also to track our own children's progress in the ...
Tips for swimming with a baby
One of the things I've been looking forward to doing more of with Arlo is going swimming. He's had a fair few goes in a pool now, whether that's at the gym, or on holiday. Like with Freddie and Sasha, ...
4 Easy Ways to Burn Calories Faster
Burning calories is something which a lot of people like to try to do. It is true that you are more likely to lose weight if you burn more calories than you consume, but is it that easy? Well, burning ...
