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The Spirited Puddle Jumper
The Spirited Puddle Jumper

Creative, practical and enjoyable everyday living for modern families.

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The Spirited Puddle Jumper

Creative, practical and enjoyable everyday living for modern families.

Category: Health and Fitness

Health and Fitness

5 Reasons Why I Love Camping

Posted on April 28, 2017August 13, 2021 By Becky

As a child, camping, well proper camping was never really on our family’s radar. Whilst we spent one summer holiday in a French camping site tent complete with all mod-cons, and the occasional tent set up in the garden for me to play in during the day, we were never…

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Baby

My Pregnancy Fitness

Posted on April 4, 2017January 3, 2022 By Becky

Pre-pregnancy I was someone who liked to keep reasonably fit and healthy. Not a total gym bunny, but I would definitely try and work out 3 times a week with a mixture of running and going to the gym. I was adamant that when I was pregnant I would try…

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Health and Fitness

Staying on Track with Nutrition in the run-up to Christmas and a Giveaway

Posted on November 14, 2016January 6, 2026 By Becky

Hello all, I hope you had great weekends and are looking forward to the week ahead, after (let’s be honest) a pretty crazy last week in many people’s eyes! I have an absolutely fantastic guest post today that is definitely worthy of a space on my blog, by the lovely…

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Health and Fitness

The importance of de-stressing

Posted on June 7, 2016August 13, 2021 By Becky

In my last blog post I mentioned that we’d had a lot going on and I was feeling rather stressed and overwhelmed, which has left me precious little time to concentrate on this blog and even just manage some day to day bits and bobs that I usually wouldn’t bat…

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Fashion & Beauty

Skinfix brunch at the Riding House Cafe and review

Posted on April 28, 2016January 3, 2022 By Becky

2 weeks ago I was invited to a brunch held at one of my favourite places to do breakfast, The Riding House Cafe, Soho, by Canadian Skincare company, Skinfix. With my little buddy Sasha in tow (I love companies that let you bring your little ones when you’re stuck on…

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Health and Fitness

Tips for staying healthy over the winter period

Posted on January 11, 2016June 15, 2025 By Becky

Like many folk, January is the time of year that we start to focus on our goals for the year, as well as the health of ourselves and our families. After a month of stuffing myself with booze and largely beige food (damn you, cheese and cracker addiction), I am…

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Health and Fitness

Our Springfree Trampoline Adventure so far

Posted on November 25, 2015August 13, 2021 By Becky

  Earlier this year, our family was over the moon to have been chosen as ambassadors for ‘Springfree’ Trampolines. I really couldn’t believe our luck, as we had been looking to buy the children a trampoline for a while, and I had been seriously impressed with what I saw from…

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Health and Fitness

The importance of sleep for children with Sealy

Posted on September 21, 2015March 15, 2026 By Becky

As a mum to a 3 and 4 year old, I have always been a big believer that sleep, or lack of it, has a HUGE impact on their mood, behaviour, and general well being. Freddie and Sasha generally go to bed about 7pm, the main reason being that they…

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Health and Fitness

My summer fitness programme with Springfree Trampolines!

Posted on June 24, 2015August 13, 2021 By Becky

When our family were made summer blog ambassadors for the fabulous Springfree Trampolines, at the forefront of my mind was how happy I was for the children, and how lucky they were to be able to test-drive such a great outdoor ‘toy’.  What I didn’t realise is how hooked I…

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About

Hi, I’m Becky, a South-East London-based blogger, digital marketer, wife and mum of three. Here you’ll find creative, practical and enjoyable everyday living for modern UK families, including easy recipes, children’s crafts and activities, home inspiration, family life and adventures both in the UK and further afield. Come in and have a look around!

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