Skip to content
The Spirited Puddle Jumper
The Spirited Puddle Jumper
  • Home
  • About
    • Work with Becky!
  • Creative Life
    • Blogging
    • Collabs
    • Family Diary
    • Gratitude
    • Make
  • Home and Interiors
    • DIY
    • Gardening
    • Home Organisation
    • Our Home
    • Property
    • Seasonal
  • Food
    • Baking
    • Desserts
    • Mains
    • Mary Berry Recipes
  • Lifestyle
    • Automotive
    • Beauty Reviews
    • Fashion & Beauty
    • Health and Fitness
    • Pets
    • Latest Giveaways
    • Life in general
    • Life Organisation
    • Money & Finance
    • Wellness
  • Parenting
    • Baby
    • Crafts & Activities for Kids
    • Reviews
  • Travel
    • Family Travel
    • Japan
    • London Adventures
    • Overseas Adventures
    • UK Adventures
The Spirited Puddle Jumper

Tag: sleep

Health and Fitness

Tips for staying healthy over the winter period

Posted on January 11, 2016June 15, 2025 By Becky

Like many folk, January is the time of year that we start to focus on our goals for the year, as well as the health of ourselves and our families. After a month of stuffing myself with booze and largely beige food (damn you, cheese and cracker addiction), I am…

Read more
Health and Fitness

The importance of sleep for children with Sealy

Posted on September 21, 2015March 15, 2026 By Becky

As a mum to a 3 and 4 year old, I have always been a big believer that sleep, or lack of it, has a HUGE impact on their mood, behaviour, and general well being. Freddie and Sasha generally go to bed about 7pm, the main reason being that they…

Read more
Interiors Advice

Germany’s finest reaches the UK: Introducing Bruno Mattresses

Posted on September 14, 2015August 13, 2021 By Becky

As someone who is always looking for the holy grail that is GREAT SLEEP (not easy with two bed-hopping small people), it has occurred to me recently that we have had our current double bed mattress for years (it was with Adam before even Adam and I existed as a…

Read more

About

Hi! I'm Becky, wife of one, mother of three small people, digital bod, blogger and coffee fiend, living in South-East London, UK. Expect to find lots about children's crafts & activities, the family home, food, adventures (both in the UK and beyond). Come and have a look around!

The Best Hosting Company Ever!

LYRICAL HOST

Read me!

©2026 The Spirited Puddle Jumper | WordPress Theme by SuperbThemes