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The Spirited Puddle Jumper
The Spirited Puddle Jumper

Creative, practical and enjoyable everyday living for modern families.

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The Spirited Puddle Jumper

Creative, practical and enjoyable everyday living for modern families.

Category: Health and Fitness

Look After Yourself To Live Your Best Life

Posted on April 3, 2020January 28, 2022 By Becky

We tend to think that living our best life is all about what we do, but really, it’s about how we feel. If we’re feeling our best, then we’ll find it much easier to enjoy all that life has to offer — both when we’re doing fun and exciting things,…

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Keeping Your Mind Occupied When Self-Isolating

Posted on March 23, 2020May 2, 2025 By Becky

Following the guidelines of many expert medical personnel and institutions, many of us are self-isolating to help prevent the spread of the novel coronavirus. Yet while self-isolation is something we partake in in order to help prevent the spread of physical difficulty, for some people, being cooped up in the…

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What Constitutes a Medical Breach of Duty?

Posted on March 12, 2020July 24, 2023 By Becky

A medical breach of duty occurs when a healthcare provider doesn’t do their job in an adequate, ethical or logical manner, Providing inferior treatment which then results in the patient suffering mental or physical damages or personal injury also falls under the umbrella of medical breach of duty. When you…

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5 Water Sports To Boost Your Wellbeing

Posted on March 2, 2020July 15, 2026 By Becky

Looking for a new sports hobby to get fit this year? Tired of your gym sessions and wanting to start something new? Soon the spring time will arrive, which means sunnier skies and the potential for watersports. Hobbies that involve water are commonly associated with tranquillity and relaxation, yet there…

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6 Ways To Care For Your Ears

Posted on February 25, 2020January 21, 2021 By Becky

If you’re worried about the health of your ears and you’re looking for ways to care for them then don’t worry, you have definitely come to the right place. Whether you’ve been experiencing pain or you’re worried about an issue, you need to ensure you’re doing all that you can…

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Eye Care: Tips on How to Protect Your Vision

Posted on February 24, 2020September 23, 2024 By Becky

Many people experience eye problems every year. The National Eye Institute has projected that the number of people suffering from prevalent eye defects will double between 2010 and 2050. Depending on the issue you are experiencing, you may correct the problem using glasses or lenses, or you may lose your…

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Repairing Your Personal Wear & Tear In Life

Posted on February 23, 2020September 7, 2025 By Becky

When we see Formula 1 racecars speed around the track, we are in awe of just how well they handle corners, how the drivers have to be mindful of one another, and just what a beautiful result of craftsmanship all of those vehicles are. We’re also amazed by how immediate…

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Protecting our family from Ticks with Pyramid Travel products #Ad

Posted on November 28, 2019August 7, 2025 By Becky

As a family who spend a great deal of time outdoors, we obviously like to be prepared for all weather eventualities and and have the right clothing etc, but what about protecting ourselves, and more importantly, the children, from bites, stings and ticks?  Whether it’s outdoors camping, going on a…

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Health and Fitness

How to look after your health as a busy parent #Ad

Posted on March 15, 2019August 13, 2021 By Becky

Today it hasn’t gone unnoticed by myself that it’s World Sleep Day, and when you’re a parent, sleep (or rather decent sleep) is one of the things that we get so used to not having and we tend to forget that it’s so important when it comes to our health…

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About

Hi, I’m Becky, a South-East London-based blogger, digital marketer, wife and mum of three. Here you’ll find creative, practical and enjoyable everyday living for modern UK families, including easy recipes, children’s crafts and activities, home inspiration, family life and adventures both in the UK and further afield. Come in and have a look around!

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