Health and Fitness The importance of sleep for children with Sealy Posted on September 21, 2015March 15, 2026 By Becky As a mum to a 3 and 4 year old, I have always been a big believer that sleep, or lack of it, has a HUGE impact on their mood, behaviour, and general well being. Freddie and Sasha generally go to bed about 7pm, the main reason being that they… Read more