The last few months of being stuck indoors due to COVID-19 have left us all itching to get outside on a more frequent basis. However, the conscious effort to spend more time outside shouldn’t be limited to your coronavirus response.
In truth, the benefits of increased time outside will improve your health, happiness, and quality of life for the long haul. So, what are the best solutions at your disposal? Here’s all you need to know.
#1. Enjoy Adventure Holidays
Given the stress that the prolonged pandemic has caused, it’s safe to say that we all need a holiday. Unless you’re happy to stay quarantined for 14 days following your return, it’s probably not the best time to go abroad. Thankfully, this country is blessed with many wonderful natural sights. For the ultimate adventure-fuelled vacation, try camping. Aside from enjoying the great outdoors, it’s the ideal way to encourage more time spent together as a family. A few days of limited screen time will serve you well.
#2. Consider Nature-Loving Hobbies
While effective vacations offer a great starting point, you also need to find ideas that can be implemented into your daily lives. If you have access to land, looking at alpaca for sale is a particularly rewarding option. Their wool is simply incredible, while the satisfaction of caring for a lovely and relatively rare animal is incredible. In today’s versatile climate, you can be an active or passive farmer. Otherwise, gardening or working on an allotment should inspire positive change to your lifestyles too.
#3. Exercise Outside
Regular exercise is an essential feature of healthy lifestyles. However, despite the fact that they have reopened, the thought of hitting the gym is far from appealing. Therefore, finding physical activities that can be enjoyed outside is a great way for your family to respond. The best family-friendly options include cycling, perhaps with an eBike, or playing sports in the park. If you live near a body of water, kayaking and similar activities provide a stunning solution too. Improved health and happiness will follow.
#4. Walk More
The coronavirus has left millions living in a perpetual Groundhog Day scenario. Finding ways to kill time can be quite hard. One of the best ways is to reduce your car journeys and start walking to nearby attractions or amenities. The extra steps are great for your health, while a little time spent outside completing daily chores works wonders. It’s something that everyone can incorporate into their lives with ease. Likewise, you can do it on your own or as a family. Either way, you should keep it up long after COVID-19 has gone.
#5. Create A Patio Workspace
If you’re currently working from home due to the pandemic, you’re not alone. Working from the patio or conservatory can be an ideal way to get more vitamin D and fresh air. Better still, the peaceful surroundings can reduce your stress levels as you work. This can aid productivity as well as your health and happiness levels. Meanwhile, the new home office setup can become a mental prompt that helps separate your home and work life. The fact that this occurs while you spend more time outside each day is a bonus.
