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The Spirited Puddle Jumper
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The Spirited Puddle Jumper

Creative, practical and enjoyable everyday living for modern families.

bedroom and blinds

Which Works Better In Bedrooms: Blackout Curtains Or Blinds?

Posted on September 8, 2025 By Becky

If you’re struggling to keep unwanted light out of your bedroom, the choice between blackout curtains and blinds matters more than you might think. Even the smallest gap can undo the purpose of blackout fabric and affect your sleep quality. Want to know which option really delivers on keeping your room dark? Read on to discover the winner and how to get the best results.

Why Blinds Give Better Results

Well-fitted blackout blinds usually outperform curtains for light control. Curtains almost always meet in the middle, which creates a chance for a narrow gap to appear. Even if you close them carefully, it only takes a tiny sliver of light to disturb your sleep.

Blinds, especially roller or Perfect Fit styles, cover the window in one solid sheet. With the right installation, ideally outside the recess with at least a 10cm overlap on all sides, they can achieve near-total darkness in around 90% of cases.

That’s why homeowners often turn to specialists like Unbeatable Blinds, who cut blinds to exact measurements. Their service ensures a precise fit that blocks out light more effectively than off-the-shelf options.

bedroom blinds

Why Curtains Fall Short

Curtains have their advantages, but their ability to block light isn’t as strong. Even lined blackout curtains can let light through where they meet in the middle or at the sides. Hung inside a recess, they often allow slivers of brightness to slip in around the frame.

Movement is another problem. Curtains are more likely to shift if a breeze passes through an open window, and that movement can quickly break the blackout. Unlike blinds, curtains can’t filter light during the day. They’re either open or closed, with nothing in between.

The Flexibility Of Blinds

Blinds also win on versatility. They come in many forms, from waterproof roller blinds for kitchens and bathrooms to thermal designs that keep bedrooms warm in winter. Curtains don’t offer the same flexibility. There’s no such thing as waterproof curtains, and cleaning them is often far more work.

Design choice is another factor. Blinds range from sleek modern finishes to textured or patterned fabrics. Curtains, while varied in fabric, tend to stick to the same overall look, which can feel out of place in more contemporary interiors.

blackout blinds bedroom

Combining Curtains And Blinds

For those who like the softness of curtains but want complete blackout, pairing the two can work well. Blinds inside the recess with curtains layered over them provide double coverage. The blinds stop light escaping at the sides or top, while the curtains add insulation and a more decorative finish.

Final Thoughts 

If your main aim is to achieve a true blackout, blinds give you the best chance of success. They fit more snugly, leave fewer gaps, and come in styles suited to every room in the home. Curtains can add warmth and texture, but on their own, they rarely block every ray. 

For the best of both worlds, you can always combine them. If you need to pick just one, blackout blinds are the smarter choice.

 

See more home and interiors posts here

Becky Freeman
Becky

Meet the award-nominated UK lifestyle blogger behind Spirited Puddle Jumper – a mum of three living in South East London! Becky shares the real ups and downs of family life, parenting tips, and lifestyle inspiration, proving that being a mum doesn’t mean you stop being fun or having other interests! Follow along for honest insights into UK family life and opinions on a whole range of topics, from travel and food, to beauty reviews, home and DIY, business and health and wellness.

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About

Hi, I’m Becky, a South-East London-based blogger, digital marketer, wife and mum of three. Here you’ll find creative, practical and enjoyable everyday living for modern UK families, including easy recipes, children’s crafts and activities, home inspiration, family life and adventures both in the UK and further afield. Come in and have a look around!

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