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The Spirited Puddle Jumper

Category: Our Life

Pregnancy 101: Key Foods You Should be Consuming

Posted on February 9, 2021

Expectant mothers must ensure that the diet they are consuming has all the nutrients, energy and key foods needed for the baby’s development and growth. Pregnant women also need to ensure that their bodies are strong enough to stand all the changes that come with being pregnant. With all that said, it is vital to…

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